Pinterest • O catálogo de ideias do mundo todo

What is Yin Yoga and What Are the Benefits?

86
14

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

34
2

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

1

What is Yin Yoga and What Are the Benefits?

Deep Release | 60 Minute Yin Yoga | Restorative + Calming | #yoga #yogaclass #yinyoga

192
34

13 Yin Yoga Poses For An Open Heart

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

537
64
3

Love Yourself Yin Yoga Sequence + Playlist

‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

755
72
2

Top Yoga Exercises For Men

Yin Yoga - Meridians - Lateral Stretch More

2
2

Restorative Yin Yoga Video - 30 Minute Slow Flow

Yin Yoga Video - 30 Minute Slow Flow - Pin now, get relaxed now, feel amazing in your body (mind and soul) now!

99
10

Yin Yoga at the Wall

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

770
97
4