Yin Yoga Sequence for Winter Nourishment.

Yin Yoga Sequence for Winter Nourishment.

pin 1
heart 1
{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

pin 4
heart 2
A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.                                                                                                                                                                                 More

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body. More

pin 2
Pin now, practice yin yoga later!  Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale)

Pin now, practice yin yoga later! Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale)

pin 13
heart 4
I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

pin 1,2k
heart 124
speech 8
Alongamento com flexring

Alongamento com flexring

pin 11
heart 2
1 Hour Yin Yoga Full Class - All Levels Total Body Stretch - YouTube

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch - YouTube

Yin Yoga - Meridians - Lateral Stretch                                                                                                                                                      More

Yin Yoga - Meridians - Lateral Stretch More

pin 254
heart 31
Yin Yoga at the Wall , this is a nice collection of poses.

Yin Yoga at the Wall , this is a nice collection of poses.

pin 5
heart 3
What is Yin Yoga and What Are the Benefits?

What is Yin Yoga and What Are the Benefits?

pin 215
heart 37
Pinterest • O catálogo de ideias do mundo todo
Search