Tip of the day: turn the corners of your mouth up and smile. Smile, for all the good things in life. Smile for all the hardships too - knowing they are here to help you grow, learn, understand and expand your consciousness. Smile, because life is beautiful. Smile, because you are too.
Eu e Deus Somos UM. Reflito o que vivo,então procuro viver da melhor maneira possível***
Robert Rauschenberg (American, 1925–2008). Automobile Tire Print. 1953
8 Stretches That Can Help Ease the Pain of Sciatica
See Ya, Sciatica: Yoga Poses to Offer Relief These poses open up the hips and pelvis which places the sacrum and lumbar curve back where is belongs. this in turn takes the pressure off the sciatic nerve, alleviating pain!
Entre Biberons e Batons: A gravidez aos 35 e o Teste Harmony
9 Workouts For Anyone With No Time, No Weights, And No Training
FYI if you're more than the smallest bit hungover, it's better to rest and rehydrate, according to exercise physiologist Harry Pino, PhD, of the Sports Performance Center at NYU Langone Medical Center. (For hydration inspiration, check out these 3-ingredient fruit water ideas.)Get more details on this workout + a more intense version of it here.
¡Mira, Mamá, mira cómo hago el pino! #headstand #yoga #chick #pulcino #LEGO #pollito #plush #softtoys #peluches #pelucheando