Pinterest • O catálogo de ideias do mundo todo

alongamento

pin 2.1k
heart 376

Ginástica Abdominal Hipopressiva | Cuidando do Corpo

pin 86
heart 21

Meditar para produzir

Meditação: Os benefícios para a mente e corpo

pin 1.8k
heart 306

Piscina integrada com a natureza

pin 473
heart 77

Namastê #lordganesha

pin 380
heart 94

Yoga para Iniciantes - Aula #1

pin 322
heart 51

Yoga para Iniciantes - Aula #2

pin 218
heart 24

Aula de Yoga Temática -Aliviar Dores Lombares #1

pin 99
heart 9

Yoga para Iniciantes - Aula #1 - YouTube

pin 99
heart 8

I'm beyond excited to start the 7day #exPOSEyourself challenge with my girls @jen_es_care & @omshalom. it's not about the poses, it's not about our flexibility, It's ALL about digging deeper within ourselves, finding & then sharing those insecurities to weaken their power over us. There's absolutely no reason to wake up and hate how we feel or what we see in the mirror. The time to love ourselves is now ❤️

pin 57
heart 16