This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an
10 Reasons Why Yoga Teacher Training is the Best Thing You’ll Ever Do
8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh
What I Wish I'd Known About Yoga Teacher Training Before I Started - Her last point is so true! If you think you want to pursue teacher training, go to classes with as many different teachers as you possibly can, first.