Isabelle Ferreira

Isabelle Ferreira

Isabelle Ferreira
More ideas from Isabelle
20-minute workouts to burn and lose inner thigh fat. These exercises will not only work your inner thighs, but also your other trouble spots like your outer thighs, butt, and the back of your legs that collect cellulite. Perform this 20 minute inner thigh fat workout 2-3 days a week to make the thigh fat disappear. #losethighfat #thighsfat #bikinibody

workouts to burn and lose inner thigh fat. These exercises will not only work your inner thighs, but also your other trouble spots like your outer thighs, butt, and the back of your legs that collect cellulite. Perform this 20 minute inner thigh

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health http://www.shivohamyoga.nl/

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

The only butt workout you'll ever need.

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Click to learn how to do a proper squat and the benefits of Squatting!

Why: Squats work multiple muscle groups — the quadriceps, hamstrings, and gluteals — at the same time. How to: Keep your feet shoulder-width apart and your back straight. Bend your knees and lower.