Filipa Fonseca
More ideas from Filipa
Unhelpful thinking styles. Learn to recognize the neural pathways you've created in order to cut them off at the pass!

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

Handwriting Analysis: The Meaning Behind Your Doodles by Andrea McNichol, one of the world’s leading handwriting experts… Click here for more handwriting analysis: https://www01.extra.americanexpress.com/Product.aspx?uscshortcode=68026028&usclongcode=68306619&lid=fs_68306619 … Available with Membership Rewards. Terms apply. (Client work)

Handwriting Analysis: The Meaning Behind Your Doodles By Andrea McNichol, one of the world’s leading handwriting experts.