7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
8 Simple Exercises For Slim and Tight Thighs.
Home Workouts That Require No Equipment
Strengthen your whole body, reduce stress and boost your calorie burn at home with this strength and cardio bodyweight routine for women. If you're bored with your workouts, or just want to mix things up, this no-equipment circuit is the perfect choice! https://www.spotebi.com/workout-routines/strength-cardio-bodyweight-routine/