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Healthy Eating

Tips and tricks to pull off healthy and clean eating easily.
1,389 Pins
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May 11, 2021 - 9 Tips To Make Meal Prep Realistic - Wrecking Routine
Looking for fall comfort without the guilt? Try these vegan friendly pumpkin muffins! Made with nutrient rich ingredients, whole wheat flour, and refined sugar free (depending on the chocolate chips you use), these will give you the sweetness you are looking for without compromising nutrients.

Meal prep

10 Pins

Vegan (recipes and tips)

78 Pins
Do you have parsley growing in your seasonal herb garden this year? If you have never had the pleasure of harvesting fresh parsley out of your garden before, keep reading to learn the best way to pick the edible stems and leaves. You will learn how to harvest parsley (a cut-and-come-again crop), the best time to do it, which parts of your plant you should use, and the best ways to clean and prepare your bounty before adding it to your favorite dishes.

Growing and storing foods

10 Pins
Here are some healthy options at Subway so you can enjoy delicious food while still taking care of your body. This list includes vegan options, high-protein options, lower-calorie options, and natural ingredients options
Here are some healthy options at Panera so you can enjoy delicious food while still nourishing your body. This list includes vegan options, high-protein options, and lower-calorie options.

Healthy eating away from home

11 Pins
Jun 5, 2018 - Costco is the place to go for affordable organic groceries. Here are the best healthy Costco foods that I recommend you purchase.
Here's how to eat this summer treat without guilt. If ice cream is a daily or weekly treat, use these tips to both enjoy the treat and keep your waistline. #icecreamlowcal #summertreats #healthydesserts #icecreambuyingguide #weightlosstreats #reduced calorietreats #healthyeating #healthytreats #weightreduction #skinnytreats #skinnydesserts
The USDA and the FDA continually reassure us that chronic low-level exposure to pesticides and other agricultural chemicals is safe. However, many of the commonly used chemicals in pesticides have long been classified as possible or probable carcinogens and endocrine disruptors. See the latest list of what fruits and veggies we need to buy organic.

Food shopping tips

42 Pins
Sep 18, 2019 - Find out the answer to the question, “Can you freeze cabbage?” We give you tips and tricks to help get your cabbage into your freezer.
Do you want more tasteful apples? Do you want simply better apples? If so, follow these 10 steps in order to get the apples you have been wanting. #thegardeningdad #apples
Dec 15, 2020 - Need to check how long do strawberries last. You will leanr that and the best ways on how to extend strawberries storage shelf life.

Food storage tips

41 Pins
These 5 spices can enhance your health as well as palate. These 5 winner spices are super easy to make a part of your regular diet to improve your palate and health.
If you like breakfast cereal and eat it often, then you need to know some important health information. Cereal can be a great source of healthy carbs, but what it's fortified with could be more than bargained for. #healthybreakfast #betterbreakfastfoods #ironfortification #healthydiets #healthingeating #whattoeatbreakfast

Healthy eating tips

340 Pins
Potassium Rich Fruits and Vegetables

Key nutrients for health

92 Pins
Oct 27, 2018 - Vegan ricotta, marinara and basil all inside crusty delicious bread. This vegan pizza grilled cheese is the best grilled cheese ever!
Sep 25, 2021 - This Pin was discovered by Norma Glascock. Discover (and save!) your own Pins on Pinterest
Sep 22, 2019 - Vegan Pesto Stuffed Crust Pizza with cashew mozzarella, marinara, thinly sliced potato, herb crust, and of course, fresh basil pesto.

Kids nutrition

62 Pins
While oats are a favorite breakfast staple, there are a few nutritional drawbacks. By being aware of these nutritional pitfalls, most people can continue enjoying their morning oatmeal which in the end, offers plenty of nutritional bragging rights! #oats #oatmeal #breakfast #cereals #healthyeatingmadeeasy #betternutrition #betterdiet #healthycereals #easybreakfast #gutfood #prebioticfoods #fibercereals #glutencereals
Dec 28, 2019 - cereal with too much iron cereals that have a lot of iron how much iron do people need how to decrease dietary iron by picking certain cereal
Once you try healthy homemade granola, you won't go back to the store-bought variety. Not only is this healthy granola better for you, but it's also incredibly easy to make. All you need is a sheet pan and basic pantry ingredients. If you love chocolate and you love granola, you're going to love this chocolate granola recipe. You'll finally have a good reason to start your day with a healthy breakfast that includes chocolate. #healthybreakfastideas #healthybreakfastrecipes #easyhealthyrecipes

Better cereals

30 Pins

Healthy salad recipes & dressings

208 Pins
Dump-and-Bake Ratatouille

Vegetable & fruit recipes

222 Pins
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