ginasticas

15 Pins
·
3y
By
Fátima Franklin
This may contain: a woman is doing yoga poses with her legs spread out and the words below it
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ABS Workout
This may contain: a woman is doing yoga on the floor
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ABDOMINAIS INFERIORES
a woman doing yoga poses with the words'alongamentoo matinal '
5 dicas simples que vão te ajudar a emagrecer e perder barriga
an image of a man laying in bed with his head on the back of a chair
Ajeitando a POSTURA
This may contain: an image of women in bikinis with the words 28 dias abdomen desafio de
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Perder peso em casa
This contains an image of: QUEMA DE GRASA parte interna del MUSLO // ENTRENAMIENTO DIARIO EFECTIVO
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QUEMA DE GRASA parte interna del MUSLO // ENTRENAMIENTO DIARIO EFECTIVO
This contains: Leg workout
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Thick Leg workout at home - No equipment needed
This may contain: the chair workout for women is shown with different positions and exercises to help you do
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FitnesStyles
This may contain: a woman in grey sports bra top and black shorts with her hands on her hips
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ABS WORKOUT
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3 exercícios para glúteos e coxas - LEIA A DESCRIÇÃO
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This may contain: a woman in a red swimsuit with the words 8 exercicos para tonificar o corpo rapidamente
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Exercícios para emagrecer
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Exercícios em casa para o abdômen
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COMO QUEIMAR GORDURA RAPIDAMENTE SEM ACADEMIA. SUPLEMENTO NATURAL
This may contain: a pink and black photo frame with the words sem sair de casa
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BUMBUM DURINHO