Half Marathon Playlist | a runner's grace

a runner's grace: Half Marathon Playlist. Oh, there's heaps of good running songs there. No plans for a half marathon, but need new running songs for sure

"É só um sonho" | Alice in Wonderland

quote disney dream Alice In Wonderland alice story Lewis Carroll 1951 Mad Hatter

IMAGENS E FRASES E FACEBOOK: Vai Atirar o Pau no Gato!

Vai Atirar o Pau no Gato!

As the new year approaches, you're probably giving some thought to your 2016 running goals. Instead of merely jotting down a few vague goals based on a year's worth of planned races, why not think long-term about what exactly you want to get out of running in 2016? What Can a Year of Running Do for You? - http://www.active.com/running/articles/what-can-a-year-of-running-do-for-you

What Can a Year of Running Do for You?

As the new year approaches, you're probably giving some thought to your 2016 running goals. Instead of merely jotting down a few vague goals based on a year's worth of planned races, why not think long-term about what exactly you want to get out of runnin

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