Gabriela Klein

Gabriela Klein

Gabriela Klein
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Lutando para descobrir como rastrear sua saúde e fitness no seu Bullet Journal?  Estes spreads podem ajudar :)

Struggling to figure out how to track your health and fitness in your Bullet Journal? These spreads might help :)

#planwithmechallenge 7: How do you track your habits? I just started using this monthly habit tracker and I LOVE it! The quote at the bottom is one of my favorite from Benjamin Franklin: "Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." I'm all about increasing my good habits and canceling out the bad ones ✌️

quote at the bottom is from Benjamin Franklin: "Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.

≡ So I've been asked by a few people to post my bullet journal setup so here it is! I still have some work to do with regards to my timetable pages so I haven’t included those here. 1 / Contents page 2 / Deadlines page 3 / To be read page 4 / Calendar spread (unfinished) 5 / October ‘15 monthly view 6 / Typical example of a ~¾ day spread

bullet journal setup 1 / Contents page 2 / Deadlines page 3 / To be read page 4 / Calendar spread (unfinished) 5 / October monthly view 6 / Typical example of a ~¾ day spread

notebookboner: 10.26.15 // [11/100 days of... | idobelieveincommas

I love the weekly habit tracker at the top. Interesting alternative to the monthly habit tracker I've seen others use.

@penpapersoul Bullet Journal: Daily spread and my chubby hand. Left page is yesterday daily log and right page is for today, a comparison between end of the day and the beginning of a day. I filled up my time ladder with actual activities I did and color code that type of the activity. Under the task list are my food log and workout log. Since yesterday was my rest day, I have extra space for a pie chart of nutrition macro and short review.

昨日的流程筆記。Dailies and my chubby hand. Left page is yesterday daily log and right page is for today, a comparison between end of the day and the beginning