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Women + lifting = awesome.

Rep Fitness supplies gym equipment designed for functional fitness, weightlifting equipment, and home gym equipment. Our equipment is found in many CrossFit gyms around the world.


"Workout, so you can get aware of the fact that you can conquer anything you put your mind into"

Wake up, Beauty. It's time to beast! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website or call (586) 745-1171 for more details!

Discover and share Early Morning Workout Motivation Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

After leg day treino humor humour

For those of you who actually work out, LIFT and do lunges, I mean truly do a leg workout, you know why this is so true and so funny! "BUTT" - No pain, no gain! Sexy legs are worth it! Leg day benefits your butt too!

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Don't be afraid to fail. Be afraid not to try. Sometimes putting yourself out there is a scary thing, but fear only cripples us and could prevent us from growing or achieving something great!