genghis felipe
More ideas from genghis
The majority of my training fits within the 'GET BIG' section of this. Occassional focusing on lower reps between 1-5. I believe getting strong often leads to being able to do more reps at a higher rate. In turn getting strong helps you get big in the long run.

The majority of my training fits within the 'GET BIG' section of this. Occassional focusing on lower reps between 1-5. I believe getting strong often leads to being able to do more reps at a higher rate. In turn getting strong helps you get big in the long run.

imagen shout

imagen shout

Acabo de leerme este...

Acabo de leerme este...

Uma mulher com roupas indecentes https://goo.gl/1nRgSK

Uma mulher com roupas indecentes https://goo.gl/1nRgSK