Health And Fit
Health and Fit - simple and effective tips on how to boost metabolism and use natural remedies to be healthy and slim. Read our articles and make lifestyle…
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Eczema isn't just a skin condition—it can have a major impact on your mental health. Chinese Medicine can help treat both aspects of the condition to get you feeling like yourself again.Eczema is uncomfortable, itchy, and a major drain on your mental health. This guide will explain how moxibustion can help you feel like yourself again. Read more on how Chinese medicine helps: https://www.ginsen-london.com/chinese-medicine-for-eczema/#eczema#stress#skin condition
According to traditional Chinese medicine, the liver, spleen, and kidney play key roles in fertility. A personalized fertility plan helps boost fertility: [LINK] #Fertility #WomensHealth#Liver Health#Liver function
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Food Naturally That Fight Back: Immune System Boosters #healthy #immuneboost #wellnesstips #dietips #diethacks #immunitybooster #immunity
You should know that you can improve your immune system function without taking medicine or having a vaccination. Chinese Medicine uses acupuncture to boost the immune system naturally.🌱 It works by activating and stimulating the immune system: ☘️Acupuncture can boost the number of immune cells in the body, including red blood cells, white blood cells, and T-cells. ☘️It is also effective to boost the body’s innate energy flow – or Qi
Intermittent fasting (IF) is an emerging dietary strategy that has been gaining popularity in recent years. This article includes perspectives from Chinese Medicine to better understand this "unconventional" eating pattern. Click to learn more. #intermittentfasting #IF #diet #chinesemedicine #weight #health
Our healthy alternatives to coffee can help you boost your energy levels while giving you that great coffee taste. Just check out our product page for some more information and awesome reviews! #coffeealternative #alternativecoffee #coffeealternatives #alternativecoffeebrewing #chinesemedicine
TCM experts recommend avoiding cold foods. The reason is that cold foods, such as ice cream, cold soups and desserts, can lead to an imbalance in the digestive system and contribute to ailments like diarrhoea and vomiting. So, what's the reason? Here's a quick overview of TCM principles. #tcm #coldfood #diet #digestivesystem
A stress and anxiety supplement can be a smart, effective way to continuously support the body’s nervous system function – without daily jitters, sleeplessness and other side effects that often come with synthetic products. Click and explore these six herbal stress & anxiety supplements. #chinesemedicine #supplement #herbal #anxiety #stress #reduce
Chinese Medicine pinpoints the root cause of frequent urination down to 3 key points. 1. Kidney Qi Deficiency 🍃 2. Kidney Yang Deficiency 🌞 3. Damp Heat 🌊 Want to learn more about it? Read our blog by clicking the link! #URInation #health #lifestyle #healthyliving #livewell #traditionalchinesemedicine #tcm #chinesemedicine #TCM #healthylifestyle #holistictips #medicine #wellness
Moxibustion treatment is an alternative therapy that uses heat from a burning stick to stimulate the flow of energy in specific areas of the body. It has been used for centuries by TCM practitioners in China and has recently gained popularity in the US because of its effectiveness at speeding up recovery after childbirth. Click to read more about moxibustion and postpartum recovery
It's important to understand that, while frequent urination is a very common problem that affects more than 16.5% of people.🤔 TCM recognizes the following possible root causes of frequent urination are related to the function of the Kidney🍀 Learn more about how Kidney function is related to frequent urination now! #URInation #health #lifestyle #healthyliving #livewell #traditionalchinesemedicine #tcm #chinesemedicine #TCM #healthylifestyle #holistictips #medicine #wellness
The solution to obesity is far more complicated than simply saying that patients must “eat less” and “get more exercise”. If it were truly this simple to lose excess weight, then there would be very few people who are currently struggling to lose weight. 🍃 Chinese Medicine understands the patterns of weight gain in a different way😉, click to check it now! #weightloss #weightlossjourney #chinesemedicine #health #lifestyle
Edema is usually accompanied by other symptoms such as: 🌿 Swelling 🌿 Shiny or puffy skin 🌿 Changes in skin color 🌿 Stiff joints 🌿 Aches in body 🌿 Tenderness of the area 🌿 Weight gain Click to read more on blog. #odema #acupuncture
As we have already said, regular exercise can keep your body in good shape.💯 It helps to control weight, reduce the risk of heart disease and cancer, improve your mood and strengthen bones and muscles.😀 Exercise is a key part of staying healthy, but figuring out how to get more active can be tough. If you're not used to physical activity, start slow.🍃
Hey, do you know that March is Endometriosis Awareness Month, but what is it?🧐🧐 Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in other places, such as the ovaries and fallopian tubes.💟 How can I know that if I have Endometriosis? Check about the symptoms listed! and if you want to learn more about it, visit our blog by clicking the title now😄
According to TCM theories, a weakened immune system is the result of a lack of energy – or Qi – energizing the organs of the Spleen and Lungs. TCM treatments do not focus on treating the symptoms but instead nurture your immune system back into balance – Once this has been achieved you will notice a long-term improvement in other complaints such as outbreaks of spots, low mood, and fatigue. Want to learn more about it? Simply click the title now!
Still fighting the long battle against allergic rhinitis? Here are some natural remedies you can do to win against it. 1.Take advantage of the anti-inflammatory and antioxidative properties of ginger by adding more of it to your diet. 2.Use a dehumidifier indoors as high humidity can trigger allergic rhinitis 3.Avoid dust mites by removing carpets in your house and washing your clothes and pillowcases at a higher temperature above 54°C 4.Take probiotics for a healthier gut and immune system
Here are some of the Chinese medicine supplements you can take to alleviate your allergic rhinitis and reduce allergic attacks in the long run: • Anti-Allergy Rhinitis Tang • Co. Cordyceps • Yin Qiao San Jie Du Pian These supplements help reduce inflammation, soothe the air passages, enhance the immune system, and provide relief from sore throat, fever, and sinus issues.
If you suffer from constant allergic rhinitis, check for these elements that might be triggering your allergies. 🟠 Smoke (smoke from smoking, second-hand smoke, and smoke from the burning of wood) 🟠 High humidity 🟠 Aerosol fumes 🟠 Air pollution 🟠 Your cosmetics like perfume or hairspray and other self-care products Always make sure you’re breathing in clean air to avoid allergic rhinitis attacks.
If you suffer from water retention with your PMS, here are some things you can do to combat it for good. 1.Acupuncture 2.Reduce salty and sugary food intake 3.Consume more potassium 4.Try dandelion supplement 5.Drink more green tea 6.Acupressure Food, supplements, and TCM treatments can help relieve the issue.
If you want an all-natural remedy for your colds, fever, headaches, and other symptoms associated with flu, Yin Qiao San is the perfect supplement for you. It has natural anti-inflammatory, antibacterial, and antiviral properties, and it helps prevent heat from invading the lungs. It is a natural pain reliever so it also helps in reducing pain and discomfort.
Did you know that both physical and emotional scarring could result in miscarriage? Scarring can block the flow of energy around the body. apart from reduced energy, emotional scars can also lead to stress that negatively impacts the liver’s functioning leading to stagnation of Qi. If you wish to relax your body and mind and restore the flow of energy in your body after a miscarriage, click to read more!
What are some of the lifestyle changes that you do to help improve your digestion? Our Healthy Digestive Remedy supplement can help, but changing your lifestyle still plays a huge role.
Mental fatigue is no joke. Anyone who's ever experienced brain fog can attest to how much it can impact your work, your daily activities, and your life. It's a great thing that experiencing brain fog as a symptom of a viral infection can be easily remedied with potent natural herbs such as Rhodiola Rosea and Cordyceps. Visit our website to learn more about them.