Gleice Peixoto

Gleice Peixoto

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Gleice Peixoto
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302 Likes, 12 Comments - Benedicte Engen (@benedicte.engen) on Instagram: “Make an easy exercise hard  Perform these two stability ball glute variations super slow with the…”

Make an easy exercise hard 🐼 Perform these two stability ball glute variations super slow with the focus on squeezing, holding the glute and hamstring muscles under tension during the whole exersise🍑

6,633 Likes, 399 Comments - Butt Workout Vids (@buttworkoutvids) on Instagram: “Also follow @squat_clips . Tag us in your videos with @buttworkoutvids & #ButtWorkoutVids to get a…”

6,633 Likes, 399 Comments - Butt Workout Vids (@buttworkoutvids) on Instagram: “Also follow @squat_clips . Tag us in your videos with @buttworkoutvids & #ButtWorkoutVids to get a…”

10 receitas deliciosas para fazer com uma simples lata de atum

10 receitas deliciosas para fazer com uma simples lata de atum