Gustavo Gengo
More ideas from Gustavo
Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

To combat Stress & Anxiety I practise YOGA. It is something i hope to someday teach and incorporate into my philosophy and teaching practises in a classroom.

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewher

4-ways-to-use-yoga-blocks-to-improve-flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you don't know jacques on toes ----- Yoga is for Everyone - How to Start Doing Yoga - Advice for Beginners --

yoga postures

The full locust pose benefits the buttocks, lower back, and backs of the thighs. The full locust pose firms the upper arms, helps to relieve…

Branches of yoga

The Five Branches of Yoga: Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique as…

Provérbio Chinês

Provérbio Chinês