Soothing Elixir for Cold and Flu Season - The Paleo Mama
Share Pin Tweet Email The moment I feel myself getting the sniffles, I grab a few lemons, some ginger, some green tea, cinnamon, and some local, raw honey and I make myself this Soothing Elixir for cold and flu season. It’s so deeply nourishing and easy to make and helps to boost immunity. You can make …
Pine Needle Cough Syrup
This pine needle cough syrup is beneficial for soothing for a dry and scratchy throat and helping to tame coughs.
How to Make an Antihistamine Balm for Natural Allergy Relief
Learn how to make our DIY antihistamine balm. It combines essential oils with natural ingredients for quick and reliable allergy relief.
Sweet Lemon Honey & Thyme Cough Syrup Recipe - Reformation Acres
Homemade Sweet Lemon Honey Thyme Cough Syrup is a wonderful cough medicine to help you or your kids stop coughing the next time you come down with a cold.
Eating Right in Healthy Aging
You have to eat right in order to stay healthy. If you do not eat right, your body does not receive the nutrients it needs to stay healthy. You have to eat so it fuels your body. Similar to a motor...
The 10 Best Wild Foods and Medicinals for Beginning Foragers
Learn how to identify, harvest, and prepare the most delicious, abundant, and nourishing plants around—edible wild weeds and invasives. These wild herbs pack a medicinal punch and make for tasty, sustainable nutrient-dense dishes.
How to Make Dandelion Salve
I've also used dandelion salve and infused oil on my achy lower back after a long day of gardening and it helped soothe my sore muscles.
DIY Sleep Balm Recipe - Natural Sleep Remedy
Struggling with insomnia? Learn how to make diy sleep balm with essential oils and other natural ingredients that are SAFE and work better than sleeping pills!
How to Make a Turmeric Bug
Learn how to make a fermented turmeric bug, similar to a ginger bug but made with turmeric root instead. Use it as a base for naturally fermented sodas.
Witch Hazel: 18 Uses For This Powerful Little Bottle
Witch hazel is a powerful natural ingredient with a multitude of brilliant uses. Here's 18 reasons you need a bottle in your home.
DIY Muscle Rub - Happy Mothering
DIY sore muscle relief balm recipe. Easy to make using natural ingredients for occasional muscle discomfort after exercise and more.
Immune Support Foot Rub
Boost your immune system and stay healthy with this essential oil immune support foot rub recipe. Fight colds, coughs, and other bugs.
In It's Early...
The medical experts say that the Alzheimer’s disease causes more worry for people over the age of 55 than any other condition. Suspecting you or a loved one may be exhibiting signs of Alzheimer’s can
How to Make a Tincture for Anxiety - Permacrafters
Learn step-by-step how to make a tincture for anxiety with some of the best herbs for anxiety. Chamomile, lemon balm, Holy Basil and cinnamon are wonderful anxiolytics for simple, natural anxiety treatment.