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Nick Conaway | Strength and Fat Loss coach for men over 40 on Instagram: "Protein on the Go: Starbucks Espresso with 18g of Protein

Save this hack: 

Simple hack: grab a protein milk from Starbucks they keep them in the cooler section. 

Order double expresso on ice in big ice coffee cup. 

Dump milk in 💥! 

18grams protein 4grams carbs! 

#proteinontherun #starbucksprotein #espressoprotein #icedcoffee #chocolateprotein #proteinmilk #healthysnack #quickstop #starbuckshacks #thefitover40man"
Nick Conaway | Strength and Fat Loss coach for men over 40 on Instagram: "Protein on the Go: Starbucks Espresso with 18g of Protein Save this hack: Simple hack: grab a protein milk from Starbucks they keep them in the cooler section. Order double expresso on ice in big ice coffee cup. Dump milk in 💥! 18grams protein 4grams carbs! #proteinontherun #starbucksprotein #espressoprotein #icedcoffee #chocolateprotein #proteinmilk #healthysnack #quickstop #starbuckshacks #thefitover40man"
@luvvsylv
@luvvsylv
@luvvsylv
a woman holding a cup of coffee in her hand with the caption where are you from & how much do you charge for a haircut?
behindthechair.com on Instagram: "🌴 MIAMI BEACH ON MONDAY!!!🎟️ COMMENT “TIX” for $100 OFF! General $95 /VIP $195 ✌️NOT A WHOLE LOT OF TICKETS LEFT ... BUT WE WOULD LOVE FOR YOU TO JOIN US if you can!!! ❣️ 1 FULL day of Cut, Color + business education 🌴🌴🌴 ✨Join us ‘On Tour’✨ Miami | April 29 The BTC Show | Dallas, Tx | Aug. 17-20 Nashville | Oct. 21 Los Angeles | Nov. 18 @behindthechair_com @thebtcshow #behindthechair #btcontour #thebtcshow #haireducation #hairshow #miamihair #miamihairstylist #miamishairalon #floridahair #floridahairstylist #floridahairsalon #orlandohair #orlandohairstylist #orlandohairsalon #westpalmbeachhair #westpalmbeachhairstylist #miamibeachhair #miamibeachahairstylist #jupiterhair #jupiterhairstylist #fortlauderdalehair #fortlauderdalehairstylist #blondin
Imram Kriya Eng on Instagram: "🕉 HOW ARE HUMAN MUSCLES RELATED TO PERSONALITY TRAITS? #health #imramkriya"
Imram Kriya Eng on Instagram: "🕉 HOW ARE HUMAN MUSCLES RELATED TO PERSONALITY TRAITS? #health #imramkriya"
TikTok · Joey Zauzig Low Carb Recipes, Foods, Protein, High Protein, Tuna, Low Carb, High Protein Low Carb, Food, Pepper
TikTok · Joey Zauzig
TikTok · Joey Zauzig
If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners
If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners
If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners
a man sitting in front of a table with food on it and the words why do you squat when you eat?
Human Garage on Instagram: "Did you know there are benefits to squatting while you eat?? Check this out!"
a person is cooking some food in a frying pan
5M views · 108K reactions | 60 Second Pepperoni Pizza Quesadilla | 60 Second Pepperoni Pizza Quesadilla! When time is short but pizza is life 🍕⏱️ | By Chefclub Network | 60 Second Pizza Quesadilla guys. Check this out. Pepperoni's into the hot pan. Mozzarella, come through with a little egg. Oh yeah, the egg. We're going to go ahead and mix it up and put some salt and pepper in it just like this. Here we go guys. You can make this in your dome room. So easy. You need almost no ingredients. Make it for lunch. Make it for dinner. Whatever you want, it's going to be delicious and it's going to be such a time saver. Here we go. We're going to spread this out. Come through with tortilla. Plop it on top. Wait a out. Ooh give it about 60 more seconds guys and that's all it's going to take. You're going to be ready to eat before you can say hungry. Wow. Oh, it's better than I thought. We're going to come through. Look at the spicy oil. Just like this. Close it up and we are ready to Thank you guys for watching. Enjoy.
5M views · 108K reactions | 60 Second Pepperoni Pizza Quesadilla | 60 Second Pepperoni Pizza Quesadilla! When time is short but pizza is life 🍕⏱️ | By Chefclub Network | 60 Second Pizza Quesadilla guys. Check this out. Pepperoni's into the hot pan. Mozzarella, come through with a little egg. Oh yeah, the egg. We're going to go ahead and mix it up and put some salt and pepper in it just like this. Here we go guys. You can make this in your dome room. So easy. You need almost no ingredients. Make it for lunch. Make it for dinner. Whatever you want, it's going to be delicious and it's going to be such a time saver. Here we go. We're going to spread this out. Come through with tortilla. Plop it on top. Wait a out. Ooh give it about 60 more seconds guys and that's all it's going to take. You'r
99K views · 3.5K reactions | WHAT I EAT IN A DAY…AS A DOCTOR…FOR MY GUT HEALTH - #guthealthforlife #HealthyLifestyle #healthytips #healthtips #breakfast #probiotics #prebiotics #fruit #fiber #fyp #doctor #medicine #ootd #fashion #healthtok #viral #medschool #lifestyle | Dr. Joseph Salhab | Dr. Joseph Salhab · Original audio
99K views · 3.5K reactions | WHAT I EAT IN A DAY…AS A DOCTOR…FOR MY GUT HEALTH - #guthealthforlife #HealthyLifestyle #healthytips #healthtips #breakfast #probiotics #prebiotics #fruit #fiber #fyp #doctor #medicine #ootd #fashion #healthtok #viral #medschool #lifestyle | Dr. Joseph Salhab | Dr. Joseph Salhab · Original audio
99K views · 3.5K reactions | WHAT I EAT IN A DAY…AS A DOCTOR…FOR MY GUT HEALTH - #guthealthforlife #HealthyLifestyle #healthytips #healthtips #breakfast #probiotics #prebiotics #fruit #fiber #fyp #doctor #medicine #ootd #fashion #healthtok #viral #medschool #lifestyle | Dr. Joseph Salhab | Dr. Joseph Salhab · Original audio
Christian Van Camp 🌞 Men’s Lifestyle Coach on Instagram: "Life force energy, connected to nature, is crucial for health and vitality. 

I’ve started eating meat—steak, ground beef, fish, eggs, and dairy—without any cooking (9 months ago).

Cooking breaks down food, diminishing its nutritional value and creating carcinogenic chemicals. 

It’s also incredibly convenient—no cooking or cleanup needed. 

I digest meals better, and recover faster from workouts. Eating raw leaves me energized, not sluggish.

Think of a rare steak—it’s almost raw, just slightly cooked outside. Compare it to a well-done steak, which is heavy and less enjoyable. 

Heat destroys nutrients and the vital life force in foods. A raw diet with meat, collagen, and dairy provides essential nutrients for the body’s repair.
Christian Van Camp 🌞 Men’s Lifestyle Coach on Instagram: "Life force energy, connected to nature, is crucial for health and vitality. I’ve started eating meat—steak, ground beef, fish, eggs, and dairy—without any cooking (9 months ago). Cooking breaks down food, diminishing its nutritional value and creating carcinogenic chemicals. It’s also incredibly convenient—no cooking or cleanup needed. I digest meals better, and recover faster from workouts. Eating raw leaves me energized, not sluggish. Think of a rare steak—it’s almost raw, just slightly cooked outside. Compare it to a well-done steak, which is heavy and less enjoyable. Heat destroys nutrients and the vital life force in foods. A raw diet with meat, collagen, and dairy provides essential nutrients for the body’s repair.
three shot glasses filled with water and limes on a wooden table next to salt and pepper shakers
Put Down That Shot Glass, Here's the Proper Way to Drink Tequila
Put Down That Shot Glass, Here's the Proper Way to Drink Tequila
Flecha Azul
Flecha Azul
Flecha Azul
Kickin’ Ass Takin’ Names Podcast on Instagram: "I guess that’s why they call him a health “nut” 🤣 happy Father’s Day 

Troy Casey on ancient Kung fu practices

Would you ever try this?

#health #testosterone #funny"
Kickin’ Ass Takin’ Names Podcast on Instagram: "I guess that’s why they call him a health “nut” 🤣 happy Father’s Day Troy Casey on ancient Kung fu practices Would you ever try this? #health #testosterone #funny"
Troy Casey CHN on Instagram: "A recent study found that younger people are having more strokes than before. Why is that?"
Troy Casey CHN on Instagram: "A recent study found that younger people are having more strokes than before. Why is that?"
a living room filled with furniture and a large window
SoundBed™
SoundBed™