Here are some natural remedies for boosting your immune system this cold and flu season (and all year long). Learn about the benefits of probiotics, elderberry, vitamin d, vitamin c, exercise and some chicken soup for the soul. #immunesystem
Is magnesium deficiency the cause of your chronic inflammation? Studies show the extraordinary benefits of magnesium for men and women, and how you can incorporate this divine mineral into your diet today!#magnesium #magnesiumbenefits #inflammation
Are you low on serotonin? As you may already know, serotonin is an important neurotransmitter that sends messages from one area of your brain to another. Studies suggest it plays a role in a wide range of psychological and psychological functions, ranging from mood to sleep quality, learning ability, libido, appetite and even memory.