Easiest brownie ever, a single serving brownie microwaved in a mug. On SimplyRecipes.com

Brownie de microondas: copo de farinha copo de açúcar 2 col de chocolate ou cacau sal água 2 col de óleo vegetal (canola)

Brigadeiro de Chuchu - Com um chuchu grande, rende o bastante para 4 porções, sendo que cada porção fica com uma média de 110kcal, sem falar nas fibras, potássio, vitamina A e vitamina C presentes no chuchu. Testem porque vale a pena! Lembrando que dá pra substituir o cacau em pó por alfarroba, whey de chocolate ou achocolatado light.

Brigadeiro de Chuchu!! Com um chuchu grande, rende o bastante para 4 porções, sendo que cada porção fica com uma média de sem falar nas fibras, potássio, vitamina A e … leia mais...

#infográfico #cheeseckae

sem sal e sem açucar-vamos aprender a fazer um delicioso Cheesecake - que tal fazer sem adiconar açucar - vamos mexer nesta receita e testar

Batata recheada com camarão | Receitas e Temperos

Receita de Batata recheada com camarão

Confira as deliciosas receitas criadas pelo Receitas e Temperos com a chef Sandra Matarazzo para a coluna semanal de gastronomia no jornal Visão Oeste SP neste mês de MAIO. Leia mais...


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Paleo Baked Meatballs - These were completely delicious, the garlic and parsley really make them special

Czech Meatballs

Paleo Baked Meatballs - These were completely delicious, the garlic and parsley really make them special

Horchata - Mexican version made with rice.  Simple recipe, with wonderful photos.  Easy to make and sounds like it will be a delicious recipe.  I like some of the suggestions to add condensed milk instead of regular milk!

Horchata

Horchata - Mexican version made with rice. Simple recipe, with wonderful photos. Easy to make and sounds like it will be a delicious recipe. I like some of the suggestions to add condensed milk instead of regular milk!

swiss chard tomato quiche - eggs, milk, salt, olive oil, swiss chard or rainbow chard (I used stems as well as leaves), onion powder (I used this instead of scallions), tomatoes, paprika.  Only 100 calories per slice, with 6 slices per pan.  #vegetarian

Crustless Swiss Chard Tomato Quiche

swiss chard tomato quiche - eggs, milk, salt, olive oil, swiss chard or rainbow chard (I used stems as well as leaves), onion powder (I used this instead of scallions), tomatoes, paprika. Only 100 calories per slice, with 6 slices per pan. #vegetarian

Craving the crunch of potato chips but on a Paleo diet? Welcome these seaweed chips to your snack-time rotation. They're cholesterol-free and high in vitamin A, and seven of these spicy seaweed chips are only 42 calories. Photo: Lizzie Fuhr

Snack: Seaweed Chips

no forno com especiarias e um pouquinho de azeite.(Iodo) Kcal: Protein: grams

60 Healthier Drinks for Boozing - Kick-Ass Cocktails Without the Calorie Overload #healthy #cocktail #recipes

60 Healthier Drinks for Boozing - Kick-Ass Cocktails Without the Calorie Overload #healthy #cocktail #recipes

Milkshake glacé aux fraises: http://www.fourchette-et-bikini.fr/recettes/recettes-minceur/milkshake-glac-aux-fraises.html

Milkshake glacé aux fraises

L&L Hawaiian BBQ's famous Mac Salad. Crazy easy, totally delicious. Great for all those spring/summer cookouts. #macaroni #salad #hawaiian

Hawaiian Macaroni Salad (L&L BBQ Copycat)

L&L Hawaiian BBQ's famous Mac Salad. Crazy easy, totally delicious. Great for all those spring/summer cookouts. #macaroni #salad #hawaiian

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