31 day challenge

I don't know about you, but for me that is enough to make sure I count my blessings every day and show some gratitude! In order to make sure I get back in that habit, I have created a 31 Day Gratitude Challenge. I would love for you to join in this challenge with me.

It’s a new year and a new opportunity to wipe the slate clean! So why not start with our 30-day new year, new you challenge to find the motivation you need to achieve your new year goals!

31 Days of Songs, Song Challenge

Time flies by so quickly! Can you believe it’s already August 1st?! This year is going to be over before we know it. This month, I’m trying something a little bit different. I've committed to a 31 Day Wellness Challenge and I invite you to experience it with me…

Participate in Lauren's Journey's 31 day self-care challenge and make use of our free printable checklist! Take care of yourself and your mental health in May during quarantine.

Stop Complaining And Start Journaling. – Healthy Minds - Journal prompts for self discovery

Little things add up to big things — and that's especially true when you're trying to build habits that lead to a healthier you.

Give yourself the gift of staying active this holiday season. Join our 31-Day Workout Video Challenge for a month full of 10- to 15-minute workouts.

31 days of self-love. Encouraging you to love yourself and to love your body, to foster self-acceptance, and to fall more in love with yourself. #selflove

I don't know about you, but for me that is enough to make sure I count my blessings every day and show some gratitude! In order to make sure I get back in that habit, I have created a 31 Day Gratitude Challenge. I would love for you to join in this challenge with me.