6 to 1 grocery method

The viral supermarket strategy, developed and popularized by Chef Will Coleman, helps people cut down food costs — all while simplifying a typically cumbersome task.

I spent a week using the 6-to-1 method for buying groceries from TikTok. It helped me save money on food and save time meal planning.

It's healthy, too.

The viral grocery shopping method was created by chef Will Coleman to help simplify meal planning and cooking at home. A time-strapped mom and dietitian gave it a try.

The 6-to-1 grocery shopping method is an approach focused on simplicity. Find out more about the benefits and downsides as well as useful shopping lists.

Food content creator Will Coleman has gone viral on TikTok for his 6-to-1 grocery shopping method.

“This makes grocery shopping way easier, way cheaper and you get in and out so you’re not there all day long,” chef Will Coleman shared.

What is the 6-to-1 grocery shopping method and how can it help you? With a free printable to help you use this system.

It's a harsh reality that grocery prices continue to challenge shoppers' budgets. In fact, food prices were 3% higher in March 2025 than in March 2024, and the cost of eggs continues to hit record...

Chef Will Coleman tells PEOPLE about developing the viral 6-1 grocery shopping method and what he wants to teach home chefs next.

This month I had a $50 weekly grocery budget to spend on my family of four. Here's my shopping list and meal plan for week one. $50 is totally doable!

It saves me so much time and money in the grocery store.

Get in on our grocery budget for a family of 5. We only spend $100 per week. Here's how we do it! #grocerybudget #familyof5 #budgeting #foodbudget #groceries

29 Dollar Grocery Budget Meal Plan 1 - Real: The Kitchen and Beyond

It saves me so much time and money in the grocery store.

Good news: There's a better way to shop for groceries. We talked to @chefwillcoleman to get the scoop on his viral "6-to-1" grocery method. Tap the link in our bio for more 👆

This technique has gone viral. Can it transform your grocery-shopping experience, too?

If you have trouble sticking to your grocery list or planning meals efficiently, the 6-1 grocery method may be the perfect solution for making delicious, healthy meals in a more intuitive way. Discover how the 6-to-1 method works, and see what dietitians have to say about its benefits — including weight loss. #weightloss #mealprep #mealplanning #healthyeating #healthymeals #intuitiveeating

Basic Grocery List - How to keep a fully stocked kitchen to get you cooking healthy meals and keep you on a budget. Perfect for families, moving into a new home or even college students, this cheat sheet will help get you cooking healthy meals and keep you on a budget with grocery shopping.