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75 day challenge rules

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75 Medium Challenge Rules: A Guide to Success

75 Medium Challenge Rules: A Guide to Success. #WorkoutTracker #PrintableFitness #FitnessGoals #FitnessPlanner #FitnessPrintables #WorkoutMotivation #FitnessJourney #PrintableWorkout #FitnessTracker #WorkoutPlanner

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75 Hard? Have you heard of the '75 Hard' programme? If you haven't, it's a 75 day challenge advertised as a “transformational mental toughness program.” I'd heard about it and thought I'd give it a go. So downloaded the app for something like a fiver. I lasted one day. It was too hard. I have no qualms in admitting that. It involves; - Following any nutrition plan designed for your goals, with zero alcohol and no cheat meals. - Complete two 45-minute workouts every day, one of which mu 75 Medium Rules, 70 Days Hard Challenge Rules, 75 Day Hard Challenge Rules, 75 Hard Workout Ideas, 75 Hard Bullet Journal, Tracking Sheet 75 Hard Challenge Pdf, Mental Toughness Training, Weigh Loss Motivation, Fitness Motivation Quotes Inspiration
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75 Hard? Have you heard of the '75 Hard' programme? If you haven't, it's a 75 day challe

75 Hard? Have you heard of the '75 Hard' programme? If you haven't, it's a 75 day challenge advertised as a “transformational mental toughness program.” I'd heard about it and thought I'd give it a go. So downloaded the app for something like a fiver. I lasted one day. It was too hard. I have no qualms in admitting that. It involves; - Following any nutrition plan designed for your goals, with zero alcohol and no cheat meals. - Complete two 45-minute workouts every day, one of which mu

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The 75 Hard Challenge Rules 1. Drink a gallon of water 2. Follow a diet of your choice 3. No cheat meals or alcohol 4. Read 10 pages of non-fiction book. Audiobooks Excluded. 5. Exercise twice daily for 45 minutes each time, with one session outdoors. 6. Take a daily progress photo
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The 75 Hard Challenge Rules(and variations)

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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75 Day Soft Challenge Etsy printable Tracker PDF 4-pages and BONUS included!

WHAT ARE THE '75 SOFT CHALLENGE' RULES? 1. Eat Clean (1 cheat meal) 2. One 45-minute workout per day. 3. Limited alcohol. 4. One cheat day or meal per week. 5. Take a progress picture every day. 6. Read a minimum of 10 pages of a (non-)fiction book per day. 7. Drink 3 litres of water a day WHAT IS INCLUDED? - 4-page PDF - 3 pages for the weekly tracker & goals - BONUS 4th page for ticking off the 75 days you participated

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Ready to push your limits and redefine your routine? 💪 The 75 Hard Challenge is not just a fitness program — it's a mental toughness challenge that will test your discipline, perseverance, and commitment over 75 days.🔥 Hard Challenge, 75 Hard Challenge Poster, 75 Days Challenge, 75 Hard Challenge Aesthetic, 75 Challenge, 75 Days Hard Challenge, 75 Day Hard Challenge, 75 Hard Challenge Rules, 90 Day Hard Challenge Rules
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75 Hard Challenge Daily Checklist: Transform Your Mind and Body in 75 Days!.

Ready to push your limits and redefine your routine? 💪 The 75 Hard Challenge is not just a fitness program — it's a mental toughness challenge that will test your discipline, perseverance, and commitment over 75 days.🔥

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How Kindness Can Change Things Explained In Comics By Lunarbaboon (26 New Pics)

Chris Grady, the creator of Lunarbaboon, uses his own life as a dad to inspire his comics, but he also talks about everyday life and big feelings that everyone can relate to. His stories aren't just about being a parent; they also explore being an adult, facing challenges, and finding joy in small moments.

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The 75 Hard Challenge Rules 1. Drink a gallon of water 2. Follow a diet of your choice 3. No cheat meals or alcohol 4. Read 10 pages of non-fiction book. Audiobooks Excluded. 5. Exercise twice daily for 45 minutes each time, with one session outdoors. 6. Take a daily progress photo
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The 75 Hard Challenge Rules(and variations)

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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