Ayurvedic breakfast

Ayurvedic smoothie bowl — ARE YOU VEDIC

Two Ayurvedic Breakfast Bowls – Supercharged Food

One of the greatest things about kitchari is its versatility. In fact, it is so versatile, just by adding a few special ingredients, we can transform this savory dish into a sweet, wholesome breakfast! Kitchari naturally is a complete protein source (meaning it provides all of the essential amino acids), […]

Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

Here is a recipe for ayurvedic pancakes with just a few ingredients, yet gluten free and dairy free. These pancakes are super easy to make!

Ayurvedic breakfast waffles - healthy and delicious for your perfect start of the day. incl. two easy recipes for chutney and spread

Once people start learning about Ayurveda, the question of what to eat for breakfast always comes up. Because this meal occurs during the kapha time of time (between 6 and 10 am) we recommend something relatively warm, light and well-spiced.

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

This is the perfect Ayurvedic breakfast if you are not feeling like yourself. heavy and sluggish minor digestive complaints like gas, bloating, or heartburn. fatigue foggy thinking negative emotions When everyth seems out of whack, we need simplicity (truly, less is more in these cases) To balance our bodies, we also need good-quality nourishment in the right portions. And, this is it. Organic apples, cooked slowly with an open heart. Seasoned with spices that ensure a smooth digestion, a

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

Ayurvedic Super Food

Your all-in-one Ayurvedic guide to the most important meal of the day, breakfast.🥣 You will love several healthy Ayurvedic breakfast recipes included! 🤩 _ #ayurvedicbreakfast #ayurvedicbreakfastrecipes #healthybreakfast #dontskipyourbreakfast #ayurvedicrecipes #eatyourbreakfast

Start your morning the right way with my simple and delicious healthy Ayurvedic breakfast options. This is your guide to morning wellness with three healthy breakfast options to choose on based on your body type and tastes. #AyurvedaRecipes #AyurvedaNutrition #NutritionalRecipes #AyurvedicCooking #AyurvedicTeaRecipes #AyurvedicSpices #AyurvedicDrinks #MedicinalCandy

This morning I woke up to a winter wonderland outside. Fresh snow 13cm’s deep on the front lawn, backyard and basically everywhere one could look! There was snow on the roof, snow covering the footpaths and snow covering the entire … Continue reading →

Easiest breakfast ever, and brimming with spicy flavors of cardamom, cinnamon, ginger, and turmeric. Serve with the seasonal fruit of your choosing; we like nectarines and berries.

It is lightly sweet, spicy, warm, and creamy! As a Vata-Pitta type of person, this is what satisfies me in the morning! I learned this after long years of trial and error of various breakfasts. This bowl has healthy fats, complex carbs and plant based protein and it feels good from the divine smell to the light feeling in tummy!I sometimes make a seasonal fruit compote or just stew apples with some cinnamon and cardamom and add this to my porridge. Ayurveda suggests not to mix fruits with…

Are eggs good for you? I’m not talking about the chocolate egg but about the chicken egg. Let’s investigate the ayurvedic properties of eggs.

Ayurvedic 3-day Kitchari Cleanse to reset the digestive system and gently detoxify. A simple seasonal cleanse. #cleanse #kitchari

Kitchari, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and healing spices.

Oatmeal, Steel Cut Oats, Ayurvedic Recipes, Ayurvedic Breakfast, Oatmeal recipe Breakfast recipes, Porridge