Balancing Exercises for Kids

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Balancing exercises for kids

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Warm Up For Kids, Kids Exercise Activities, Pe Lesson Plans, Gym Games For Kids, Gymnastics Lessons, Elementary Physical Education, Elementary Pe, Pe Ideas, Pe Activities

Flexibility & balance warm up ideas for PE

Need some PE warm up tasks? Try these unique flexibility & balance tasks for your elementary students - They're great to start off any sports lesson!

Posture For Kids, Kids Core Exercises, Kids Yoga Moves, Fun Balance Exercises For Children, Yoga Positions For Kids, December Activities, Kindergarten Art Projects, Strong Core, Kindergarten Art

Posture For Kids

a group of people sitting on the floor in front of a wall with orange cones

Challenging Games For Kids

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Balance Games For Toddlers

a woman is doing yoga in front of a wall with the words blatteral coordination activities for kids

Bilateral Coordination Activities

Ideas for bilateral coordination activities in standing, seated, and quadruped. Lots of videos to see the activities in action!

the nature yoga poses for kids poster is shown with pictures of animals, birds and other things

Preschool Yoga

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Balance Exercises For Toddlers

an activity sheet for children to learn how to balance on their hands and feet, with pictures of people doing different activities

Preschool Yoga

the cover of balance games for kids, with three children playing on a seesaw

Balance Games for Kids - Your Therapy Source

Why balance games can help kids of all ages and different types of activities and games to develop balance skills.

More Than A Gym on Instagram: "A body activity for single leg stance balance to kick over the cone, squat for lower extremity strength, and balance on the uneven surface when throwing the bean bags! #morethanagym #pediatricpt #pediatricphysicaltherapist #pediatricphysicaltherapy #physicaltherapy #balance #bosu #bosuballworkout #bosuball #kidsactivities #kidsactivity #childdevelopment #motorcontrol" Throwing Activities, Kicking Exercises, Bosu Ball Activities For Kids, Balance Activities For Kids, Standing Balance Occupational Therapy, Pediatric Balance Exercises, Fun Balance Exercises For Kids, Dynamic Standing Balance Activities Occupational Therapy, Balance Beam Occupational Therapy

Throwing Activities

More Than A Gym on Instagram: "A body activity for single leg stance balance to kick over the cone, squat for lower extremity strength, and balance on the uneven surface when throwing the bean bags! #morethanagym #pediatricpt #pediatricphysicaltherapist #pediatricphysicaltherapy #physicaltherapy #balance #bosu #bosuballworkout #bosuball #kidsactivities #kidsactivity #childdevelopment #motorcontrol"

a poster with an image of a man balancing on a ball and the words balance activities

The Very Best Balance Activities for Kids - The OT Toolbox

These balance activities are designed to support balance skills in toddlers, preschoolers, and older kids. Great for therapy!

two children are playing with colored circles on the floor in front of a sign that says skiping hack

Balance Beam Activities For Preschoolers

NAPA Center on Instagram: "Skipping hack! Skipping can be a tricky skill to learn, so here are some ways to break it down 🔹start with poly dots to provide visual cues for motor planning 🔹 support the unweighted leg to maintain single limb balance 🔹give trunk or hand held assistance while working on balance 🔹gradually take away cues and assistance 🔹use cues “step, hop, step, hop” and have the patient repeat cues for increased internal curing and motor planning"

OT at home: 11 crossing the midline exercises for kids Core Exercises For Toddlers, Breathing Exercises For Toddlers, Indoor Exercise For Toddlers, Balance Exercises For Toddlers, Crossing The Midline Exercises For Kids, Occupational Therapy Kids, Pediatric Physical Therapy, Occupational Therapy Activities, Pediatric Occupational Therapy

OT at home: 11 crossing the midline exercises for kids

These super fun crossing the midline exercises can be used in the classroom, in OT, and at home to improve brain communication and fine motor skills!

two children are playing with toy cones in an office setting that says balance beam challenge

Balancing Activities

Child Posture Specialist | Valgus & Flat Feet on Instagram: "Save These 2 Exercises for Your Kids’ Posture and Coordination!

These simple moves are perfect for fixing common issues:

1️⃣ Ball Block Lift strengthens core and pelvic muscles, improves hip and knee alignment (great for flat feet and knock knees!), and boosts coordination for activities like writing and throwing.

2️⃣ Open Book Stretch enhances spinal flexibility, relieves slouching, and improves breathing for better focus during reading or desk work.

These exercises help kids build strong, aligned posture while improving balance and coordination—perfect for growing bodies and healthy habits!

👉 For more exercises, check out our Posture and Feet Program. ESA Approved! Sign up today to give your child the foundation for a hea Knock Knees, Knee Exercises, Strengthen Core, Building For Kids, Muscle Fitness, Open Book, Healthy Habits, Knock Knock, Helping Kids

Knock Knees

Child Posture Specialist | Valgus & Flat Feet on Instagram: "Save These 2 Exercises for Your Kids’ Posture and Coordination! These simple moves are perfect for fixing common issues: 1️⃣ Ball Block Lift strengthens core and pelvic muscles, improves hip and knee alignment (great for flat feet and knock knees!), and boosts coordination for activities like writing and throwing. 2️⃣ Open Book Stretch enhances spinal flexibility, relieves slouching, and improves breathing for better focus…

a young boy balances on an exercise ball in a gym with the words, stability ball levels

Pregnancy Ball Stretches

two children are standing in front of a whiteboard with the words beautiful brain gym on it

Physics Activities For Kids

a young boy standing on top of a blue and orange floor next to a wooden floor

Gross Motor Equipment

Claire | Kids’ Play & Learn on Instagram: "4 JUMPING EXERCISES with Balance Beam - Gross Motor Skills 🚀Help kids improve gross motor skills with these simple jumping exercises. #kidsfitness #grossmotorskills 💡Good for kids 4 years and up ❤️ You will need: ⭐️Balancing Beam 🔗Comment “BEAM” for the link to this balancing Beam Perfect for: 🍎Body coordination 🍎Body Balancing 🍎Muscle controls 🍎Burn energy If this is fun for you and your little one(s), feel free to save it for later…

a young boy sitting on top of a wooden floor next to a red tape with the words animal exercise

Gross Motor Exercises For Kids

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