Ballet body

Since the first recognized ballerina, Marie Taglioni, took up the royal court art form in the early 19th century, the ballet body has always been in flux.

Ballet Beautiful - Polina Semionova Полина Семионова as “Juliet” and Friedemann Vogel as “Romeo”, “Romeo and Juliet Romeo und Julia” choreography by John Cranko, Staatsballet

DO ALL THE BALLET.

looking at the art of dance through an unusual lens, russian photographer alexander yakovlev has realized the 'mirages' series with flour and ballet dancers.

Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!

Have you ever been to the ballet class and felt that they are talking some foreign language to you? That’s because in ballet classes or ballet workouts the tutor would always use French ballet terminology and call each ballet move a specific name. Which is why it makes it possible to learn ballet at any age. Terminology and structure helps to memories the movements, sequences and enjoy the progress! Ballet developed as a performance-focused art form in France, hence why all terminology is…

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Turnout—a combination of rotational flexibility and the strength to properly hold that rotation—is the foundation for ballet techniques. Strong supporting muscles around your hips will not just prevent you from any potential injuries but also improve hip