Barre fitness

This combo workout combines basic barre moves with high intensity interval training to strengthen and tone while increasing your metabolism and endurance.

Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.

Our new Barre Bands workout is going to sculpt, lift, tone and shape... or should we say shake, your lower body!! This is a quick and easy routine that you c...

Follow along with this guided Barre Fitness Class at home! This power barre class combines strength training with HIIT cardio intervals.

You don't need a barre for this barre-inspired ab workout! Low-impact, efficient moves increase your cardiorespiratory fitness and tone your waistline.

Slim and tone your entire body, i.e. legs, core, booty, and arms, with this at-home Total Body Barre Workout. You don't need any equipment at all, just a chair or ledge for balance.

These 5 Barre workout moves will have your muscles shaking and leave you feeling refreshed and energized. Make sure to listen to your body and take breaks

Join Robin Long for a 10-minute, full body barre workout you can do from home! New workout from The Balanced Life.

🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: http://actionjacquelyn.com/ballet-body-flowWelcome to Day 3 of #BalletBodyFlow! Sculpt your feminine physique with...