Barre strength workout

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a girl doing exercises with dumbbells on the floor

New workout video is up! This one takes a classic barre workout to the next level by using dumbbells. This is one of my very favorite ways to train! For more videos, check out my YouTube channel here or check out Fit Revolution. <— my link gets you 14 days free to see if you…

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a woman standing in front of a chair with the words 25 - minute barrel workout with dumbbells

This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts. Hi friends! I hope you’re having a lovely morning. How is your week going? The…

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a woman standing on top of a yoga mat in front of a mirror with the words killer barrel legs

Lauren Swadling | Home Workouts on Instagram: "SAVE THIS 🔥🔥🔥 Tone and sculpt your legs and booty with this lower body barre workout 👏🏻 All you need is a chair to act as your barre. Aim for 16 reps of each with no breaks! Let me know if your trying this one ☺️ Full real time workouts like this with me on-demand. 7 day FREE trial 🤍 #lowerbodyburn #barreworkout #barrefitness #bootyburn #legworkout"

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a woman is doing exercises on an exercise bike

Gina Chanis on Instagram: "Barre legs with a slider ❤️‍🔥 ‌ This series will hit just about every part of your legs including quads, hamstrings, inner thighs, calves, and of course booty, it’s barre after all ☺️ enjoy!! 🩰❤️‍🔥 ‌ ‌ #barre #barreworkout #barreinstructor #barresohard #barreburn #barrelegs #barrefit #barreathome #barrefitness #fitnessjourney #postpartumfitness #workoutsforwomen #workoutsformoms #fitmoms #toddlermom #quickworkouts #homeworkouts"

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a woman standing on top of a mat holding a red ribbon with the words, long band arm workout

Barre & Ballet Fitness in Person & Online on Instagram: "Back with some Long Band Arm Love ❤️ at the Barre. This sequence can easily be replicated with hand weights or wrist weights. Aim for 8-16 reps of each variation. If you liked this workout send some love. 💕 This one’s for you @trainwithmarsha #barre #barrearms #barrechoreography #armworkout #longband #longbandworkout #resistancebands #resistanceband #resistancebandworkout #barreclass #barreinstructor #londonbarre #richmondbarre"

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a group of people doing yoga in a room

Is there anything better than starting the month with your girlfriends trying out new activities? and with matching sets? 😍✨️⁠ ⁠ Pssst.. did you spot one of the new sets coming out soon? 👀⁠ ⁠ 📍@barrefit.bcn⁠ ⁠ #oceansapart #wearingoceansapart #activewear #weareone #barre #fitness

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