I love to show people that Whole30 can be done even if you don’t have access to specialty stores. There’s so many options for Walmart Whole30 or Paleo foods! Especially now, more and more compliant options can be found in the average grocery store.
It's been 1 weeks since my husband and ! started the Whole30 diet. Read about our experience so far on this new diet craze towards healthier living. #ozofsalt #whole30diet #healthyliving Dieting | What is the Whole30 Diet | Women's Health
I can list about 10 people I know who are are trying to eat better and are giving Whole 30 or Paleo a try with the new year. I have eaten Paleo for about 3 years. I have tried a lot of different ways of eating and I have to say that I see the BEST and fastest results and I am the happiest with myself when I eat Paleo and a Whole 30 lifestyle. I do get asked often what my favorite meals and snacks are. I thought I would share what saves me while on Whole 30 and my Paleo lifestyle. These are…
After moving and finally getting settled here in my new home of Arizona, I’ve decided it’s time to get back on track with my routine and schedule. Included in this is also my eating habits and health routine. Moving is hard you guys! Between packing/unpacking, organizing, coordinating people to come and set up services at
If you are considering doing the Whole30, this blog will share the top ten lessons I learned after completing the Whole30. We’ll also look at what is the Whole30, what you can eat on the Whole30, benefits to doing the Whole30, and even a few reasons why you shouldn’t do the Whole30.