Best cold remedies
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Rather than running for antibiotics when viral illness strikes, here are 10 natural remedies for colds and flu which we use to strength our immune systems.
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1 · A classic oft-prescribed cold remedy can be made even better by adding a little ginger to the warm beverage. Try this traditional remedy when the gales blow and you're feeling under the weather.
- 1 tsp Ginger
- 1 strip Lemon, zest
- 1 tsp Honey
- 1 tbsp Lemon juice
Baking & Spices
- 1 stick Cinnamon
Beer, Wine & Liquor
- 3 tbsp Whiskey or rum
- 1 cup Water