Best standing abs workout

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the 7 best standing ab workouts

I understand the challenges women face when it comes to achieving a toned and strong core. Belly fat is often stubborn and can be frustrating to deal with.

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a smiling woman holding a black dumbbell while standing on a hard wood floor in front of a white wall

10-minute standing abs workout for beginners -- no crunches, no planks and no lying on your back! Five standing ab exercises for beginners to build a strong defined core and midsection at home!

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the 10 minute standing abs and core workout

Build strong, defined abs with this 10-Minute Standing Ab Workout on YouTube -- 5 standing ab exercises (no crunches and no planks)!

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an image of a woman doing standing abs

Sculpt and strengthen every muscle in the core with this quick ab circuit workout. Build definition in the upper abs, lower abs and obliques.

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