Birth labor

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

Helllo mums!What positions did you take/ are you planning to take in labor? And if you took any of the alternative positions, did you need an epidu...

I am so tired of the way people scare pregnant women when it comes to labor and delivery. It can be a great experience! Here is the truth about childbirth.

Hey mamas! Today I'll be sharing with you 7 easy things you need to do to prepare your body for an easy labor. Did you know that prepping your body...

How to prevent tearing during birth? Let a labor and delivery nurse tell you what's up! There are definitely some useful things you can do!

If you've already seen the beautiful positions for labour artwork by the amazing Kate Evans that feature in the Positive Birth Book, you'll ...

What the body does to start labour! Isn’t the female body amazing? 💪🏻🤰🏻🤱🏽

Lamaze breathing techniques help reduce pain during the delivery of your baby. If you want to know how to perform this technique, read our article here!

Timing contractions is the best way to determine if you're in labor. Learn how to time your contractions and why it's important.

Many women are really scared of childbirth and I don't blame them, it can be brutal. There are some ways you can make the pain worse though and you need to avoid them....