The digital version of Birthmark's original 'Positions for Labor and Birth' poster, illustrated by the amazing Erin Wilson . All proceeds go to our One-to-One program, offering birth doula services to families that could otherwise not afford it.
How can your partner help you during labor? Here's the best tip for partners during labor. Labor advice for partners and labor tips for your husband are important! Check this out mama and help him get better prepared.
Birth affirmations for Dads, which will help you get the support you need in labor. Learn exactly how to strengthen and support the soon to be Dad in your life and help HIM prepare for birth. Help your partner become the best birth partner possible. #birthaffirmations #givingbirth #supportinlabor #labor
Whether you do it yourself or your partner does it, it's very important to know how to do a perineal massage to reduce the chances of tearing during labor and have an easier birth. This is also very important if you are planning on doing hypnobirthing! Includes instructions on how to do it, a video, what oils to use or not to use, and when to do it. #naturalbirth #perinealmassage #hypnobirthing
Most dads really don't know what labor and birth is going to be like, except for what they've seen in the movies and TV shows. Here's 7 tips for dads that will help you support your partner to have a great labor and birth experience.
Curious about pain relief during birth? What is a list of pain meds during labor other than an epidural? Here we're talking all about pain management options during labor but also non-medical pain management!