Birth recovery

The only thing you should be doing after birth is bond and heal! You will feel like you need to be 'doing something' when in fact you are - you're resting, recovering, healing, bonding. So how do you make it happen? Line up help and support. 💁🏾 Having support is the difference between you just merely surviving vs. thriving postpartum. 👌👌 And no, you shouldn't be hosting anyone. It's a BIG NO for me. 🙅🏽♀️ And yes you’re a BADASS after birth..🙌🏾

The ultimate postpartum care kit checklist with a list of all the essentials you need for your recovery after birth. Covering all scenarios, from c section to natural birth and breastfeeding. Perfect for a first time mom. #postpartum

Looking for products to survive the fourth trimester (postpartum)? Here is 19+ Best Amazon Products to Help You Survive the 4th Trimester! Read more!

Head to our #linkinbio for our c-section recovery eBook. We break it all down from day 0 - 365. What tip do you have? Please share them below. #postaprtum #csectionmama

Shop C-Section Postpartum Recovery Essentials from Frida Mom | Albie Knows's Amazon Page #affiliatelink

Christie | Childbirth Educator on Instagram: “Stage 4: Recovery Phase! The end of the stages of labor (and the beginning of a whole lot more!). This stage happens in the first 1 tot 4…”

You have gone through a lot these couple days! Take care of yourself and your body now! Follow these tips for a swift and easy c-section recovery. Hope this helps 💕 // #csectionscars / #csectionrecovery / #csectiontips / #csectiontipsrecovery / #csectioncare / #postpartumselfcare / #momadvice / #postpartumtips

Worried about that first poop after birth? Learn tips to make postpartum healing easier and reduce postpartum swelling. Save this for helpful first-time mom tips and stress-free birth recovery advice.

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*There are affiliate links in this post that may potentially lead to a very small percentage of the profit coming to me if you make a purchase. I only recommend products I believe in fully. Please feel free to reach out if you have questions!* No one starts off their pregnancy anticipating a c-section. It

For more exercise and birth preparation/recovery tips, check out my website!

Postpartum Care Kit essential items that are must haves after birth for recovery. Great kit gifting ideas for post partum recovery. Essentials such as those that are needed for belly binding. Also, after birth pads, sitz bath and essentials needed for nursing. Comprehensive list of recovery products that can be made into a gift basket, #postpartumcare #postpartumcarekit postpartumcarekitforafterbirthrecovery

14 tips for the first weeks of postpartum. Postpartum recovery for new moms. How to heal and care for yourself after birth. How to survive the postpartum recovery phase. #postpartum #birth

Here is a FREE postpartum recovery timeline infographic. Journey through recovery post birth and return to postnatal exercise safely and effectively

Today I’m sharing my c-section and postpartum recovery must haves. In honor of C-Section Awareness Month (April) I figure this to be a very

While I’m not afraid of a little ibuprofen here and there when it comes to postpartum healing, I’d personally prefer to take as natural & holistic of an approach as possible. Focusing on nontoxic (or at least low tox!) products and nourishment.

Did you have a belly birth? ⁠ ⁠ Then you should definitely add scar massage into your daily routine! ⁠ ⁠ Cesarean scar massage only takes about 5 minutes of your time and you can be done anywhere. However, you may want to use an oil to prevent tugging on the skin. Even coconut oil will work if you have it. ⁠ ⁠