Body acceptance

Radical acceptance is a tool used in dialectical behavior therapy and can be applied to helping people achieve a better body image.

In a new interview with Shape, Peloton instructor Olivia Amato reveals why she changed career paths from finance to fitness.

Your ideal weight + why it's different from what you think. Find yourself wondering what your ideal weight is + want to know how to get there? Here’s what your ideal weight really is + why it’s different from what you think! Self-care, self-love, truth-talk, body image, love yourself, self-worth, self-acceptance

We live in a world that is very much influenced by social media. And what we usually scroll through is a never-ending chain of pictures that showcase happy people with perfect bodies in beautiful places. If there were times when these moments from someone’s life used to encourage us to strive for more and for the better, now often people find these images to be a reminder that someone is doing much more than you. Despite the fact that society doesn’t avoid various discussions about body…

Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.

How to Accept Your Body. Easy guide to finally accepting yourself and loving your body. Learning to love yourself is a journey, but it will be faster with these 5 body confidence tips. Improve your mental healthy and stay body positive! self confidence tips | self care and wellness ideas | relationships | healthy body image | love my body

Loving my body after having twins has been a wild ride of self-love and acceptance. This body positivity art print is a celebration of that journey, embracing every curve and line that tells the story of strength and love. Available now in my Etsy shop to inspire and remind us all of the beauty in our own unique forms ✨ #bodypositivity #selflove #postpartumjourney #twinmom #bodyacceptance #etsyshop #artprint #selfcare #loveyourself #empowerment #bodyconfidence #artistsoninstagram…

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