Body health

Having an acidic body can trigger undesirable symptoms that leave you feeling sick and weak. Here's how to fix it by becoming more alkaline.

Who wants to smell like an old lady? You know that musty, sweet smell Grandma has? There are things you can do to avoid it. Find out causes and cures.

Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.

Your gut bacteria are crucial to your overall health and can affect both your body and brain.

Root causes of rosacea, including poor gut health, histamines, and food sensitivities. Plus, how to overcome rosacea naturally!

Nail health is something I’ve paid close attention to ever since I began studying Traditional Chinese Medicine (TCM). What I love most about TCM is that it teaches you how to play a detective role in your own health by looking for key signs and signals from your body – whether that’s through your tongue, […]

Inflammation Is Vital - Wait What? Yep, you read that right. Inflammation is vital to healing damaged areas of your body. But, if it persists over long

Your face can reveal what part of your body is sick. An easy way to learn the Chinese face mapping technique and detect diseases on your own.

We don't always get all the nutrients we need from our diets, so we've rounded up the best vitamins and supplements for acne and skin health.

The body will give us signs and signals when we have nutritional deficiencies. Here are 5 body signs of nutritional deficiencies.