Breaststroke swimming

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a woman in yellow swimsuit floating under water

The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions. First, kick your legs behind you....

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a woman swimming in a pool wearing a white hat and blue swim trunks with her hands under the water

Learn exactly how the breaststroke swimming stroke works, down to the last technical detail. How to correct a common screw kick, along with lots of easy corrections for common faults within the stroke.

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Swimming Health, Swimming For Fitness, Swimming Benefits For Women, Swimming Health Benefits, Benefits Of Swimming, What Muscles Does Swimming Work, How To Swim Breaststroke, Swimming Breaststroke, Swimming Breaststroke Tips

Let me introduce to you the classic swimming stroke of all times, the Breaststroke! Breaststroke is believed to be the oldest of all strokes but it still remains popular in both recreational swimming as well as competitive swimming. The health benefits of breaststroke definitely plays an important role to its survival in the swimming scene.

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How To Swim Breaststroke With World Class Technique Breastroke Tips, Breaststroke Technique, Breaststroke Kick Technique, Swimming Breaststroke, Swimming Freestyle Technique, Improve Swimming Technique, How To Swim Faster Breaststroke, Swimming Strokes Freestyle, Swim Strokes Learning

Breaststroke is often regarded as one of the more difficult strokes to master. It’s slow, your body position is low in the water, and if you’re not gifted with out-ward pointing breaststroke feet, it can be real struggle. Check out our tips for how to swim faster breaststroke! Breaststroke is definitely the most inefficient stroke.

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three different views of the same person's body and their postures, from top to bottom

"FREE EBOOK: all of the technique tips here can be found in my 'Breaststroke Technique' book, along with a couple of bonus drills to help you perfect some essential parts of the stroke." #breaststroke #breastroketechnique #breastrokeswimming #breastrokedrills #breaststrokekick #breaststrokepull

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SwimCare SG on Instagram: "Looking to improve your Breaststroke technique?   Here are our expert tips in this video tutorial! Mastering the breaststroke requires precision and coordination to glide through the water smoothly.   Focus on perfecting your kick, syncing your movements, and keeping your body aligned to propel yourself forward effectively.   #SwimCareSg #BreastStroke #ProperTechnique #swimming #swim #swimminglessons #sgswimming #sgswim #sgkidsactivities#swimlife #swimmer #swimtraining" Breaststroke Technique, Breaststroke Kick Technique, Swimming Technique, How To Swim Breaststroke, Swimming Breaststroke, Swimming Breaststroke Tips, How To Swim Faster Breaststroke, Breaststroke Swimming Benefits, Swimming Technique Freestyle

SwimCare SG on Instagram: "Looking to improve your Breaststroke technique? Here are our expert tips in this video tutorial! Mastering the breaststroke requires precision and coordination to glide through the water smoothly. Focus on perfecting your kick, syncing your movements, and keeping your body aligned to propel yourself forward effectively. #SwimCareSg #BreastStroke #ProperTechnique #swimming #swim #swimminglessons #sgswimming #sgswim #sgkidsactivities#swimlife #swimmer…

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