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Calories per day

Discover Pinterest’s 10 best ideas and inspiration for Calories per day. Get inspired and try out new things.
How many calories should I eat in a day? — BRITTNEY RAE

I frequently get asked how many calories I eat in a day or what my macros are. I’m always hesitant to share my own numbers because

4000 Calories A Day: Getting Through The Bulking Phase Like A Boss

What does a 4000 calories a day diet look like? Check out a sample menu and find out how this meal plan affects your body. Will you gain muscle or weight?

How Many Calories Should You Eat Per Day

Calorie intake and weight loss are directly connected. If you want to lose weight or maintain your weight, you need to monitor your calorie intake.

'I Lost Fat Eating 2,200 Calories Per Day'

Nessa used to eat as few as 1,600 calories daily—until she decided to make a big change.