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Cardio quotes

Discover Pinterest’s 10 best ideas and inspiration for Cardio quotes. Get inspired and try out new things.
We have become accustomed to doing exercises for the abdominal press - bends while lying on the floor or on a bench. However, only a variety of exercises can guarantee a successful outcome, so today I want to tell you about one set of workouts where all exercises for the abs are done standing up.   These exercises put more strain on your muscles, improve your balance and posture. Exercise does not require any additional equipment, even without a fitness mat.

We have become accustomed to doing exercises for the abdominal press - bends while lying on the floor or on a bench. However, only a variety of exercises can guarantee a successful outcome, so today I want to tell you about one set of workouts where all exercises for the abs are done standing up. These exercises put more strain on your muscles, improve your balance and posture. Exercise does not require any additional equipment, even without a fitness mat.

"Movement is a medicine for creating change in a person's physical, emotional, and mental states." —Carol Welch #Gym #GymQuotes #Sayingspoint #Quotes #Sayings #Exercise #Fitness #Bodybuilding

"Movement is a medicine for creating change in a person's physical, emotional, and mental states." —Carol Welch #Gym #GymQuotes #Sayingspoint #Quotes #Sayings #Exercise #Fitness #Bodybuilding

Image result for inspirational quotes about strength in hard times #inspirationalquotesfordifficulttimes

Image result for inspirational quotes about strength in hard times #inspirationalquotesfordifficulttimes

This is a great quote to live by!   #Motivation #Motivational #Quote #Quotes Motivationalquotes #Motivationmonday #Workout #Workoutquote #Staypositive #Positivequotes #Bestquotes #Trendingquotes #Pinme #Pinit

This is a great quote to live by! #Motivation #Motivational #Quote #Quotes Motivationalquotes #Motivationmonday #Workout #Workoutquote #Staypositive #Positivequotes #Bestquotes #Trendingquotes #Pinme #Pinit

Sweat, smile, repeat.  #fitness #inspiration #fitspiration #exercise

(None of these photos are mine unless stated) 27 - 5'11" - England - Trying To Recover From Depression, Anxiety And Binge Eating Disorder - UGW: Til I'm Healthy & Happy