Cheer yourself up

Discover Pinterest’s best ideas and inspiration for Cheer yourself up. Get inspired and try out new things.
9 Ways to Cheer Yourself Up When Gloomy Days Get You Down Being Happy, How To Cheer Yourself Up, Laughter Therapy, Seasonal Affective, Cortisol Levels, Gloomy Day, Cheer You Up, Brain Function, Light Therapy

If you see a massive change in your mood every year when autumn arrives and summer is long gone, you probably have the seasonal affective disorder (SAD). While it can get pretty serious in some cases, for other people, it’s just a matter of adjusting their lifestyle. Your diet, exposure to the sun, and activity levels are only a few things that you should look to change in order to feel better.

Explore related boards

Related interests