Chinese medicine recipes

Do you have a favorite soup to order in a Chinese restaurant? For the longest time, my parents always get Apple Soup (蘋果湯) whenever we go to one. The restaurant …

Healing yourself naturally is one of the nicest things you can do for your body. These 5 Chinese herbal teas will heal you. So, read on and see which ones you need right now. Tea Is One Of Nature’s Best Medicines I never used to be a huge tea drinker. I always thought it tasted […]

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

This super food packed Chinese red bean dessert is a fantastic addition to your diet if you're in need of a long term solution to your period cramps. It's packed with ingredients that are a great source of potassium, magnesium, and iron that all help to reduce cramping. Here's a recipe on how to mak

This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle advice. By Dr Paul Carter.

A soothing and nourishing Chinese jujube tea simmered to release the delicious juice, lightly sweetened with brown sugar.

There are endless strategies for losing weight, but the key to healthy, long-term weight loss is finding natural ways that work specifically for you. A healthy diet and physical activity are often the cornerstones of weight loss, but if you’re looking to drop pounds safely and naturally, supplementing with Chinese herbs can be beneficial, too. For thousands of years, practitioners of Chinese herbal medicine have used an array of Chinese herbs to help people leave health issues behind and…

In TCM, period cramps, or dysmenorrhea, are often believed to be caused by an imbalance of qi and blood in the body. This recipe is made to help balance the body's energy and improve overall health, using a combination of diet and herbal medicine.