Clear your sinuses

Your sinuses and ears are connected by way of your Eustachian tubes. So, if they get clogged or inflamed, then you can feel awful pressure and congestion in both of them at the same time. Fortunately, there are things you can do to try to...

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How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

Learn how to relieve sinus pressure pain, sinusitis headaches and other infection symptoms. Learn 7 Natural Remedies forsSinus infection and related symptoms. Santé Health & Wellness Centre offers chiropractics, massage therapy, acupuncture, holistic nutrition, physiotherapy, pain relief and lifestyle coaching in Orleans, Ottawa - Ontario, Canada. #chiropractic #sinus #sinusitis #headache #naturalremedies

Oh, that's cool! I didn't know that before.

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds.

How to Clear a Stuffy or Runny Nose In 1 Minute

Mucus accumulations make you feel as if there’s something stuck in your throat. You sense an urge to clear your throat, and it’s really frustrating. This problem is usually created by infections in the upper respiratory tract, but mucus accumulations may be triggered by allergies, asthma, and he...

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One cause of sinus infections is a result of bacterial invasion within one or more of the sinus cavities.

Unlock relief with effective sinus pressure points techniques for a healthier you! Learn about sinus pressure points now.

Feeling stuffy? This simple home remedy will have you breathing easily again and feeling better! Here’s how to use steam to clear your sinuses: Fill a bowl with hot (not boiling) water. Add a few drops of eucalyptus or peppermint essential oil for an extra boost. Drape a towel over your head, lean over the bowl, and inhale deeply for 10-15 minutes. Breathe easy and feel the relief!

When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

Clear your sinuses

Postnasal Drip: Symptoms, Causes, Diagnosis, Treatment

Suffering from a sinus infection? Our experts offer ways to soothe your pain.

What causes sinuses to become inflamed and infected? And what helps you breathe better?

Medically approved ways to treat and prevent postnasal dripPostnasal drip occurs when excess mucus accumulates in the back of the throat and creates the feeling of dripping mucus. The condition can lead to a chronic cough or a sore throat....