couch workout

So summer may be a few months off, but it’s always a great time to get in shape and gear up for the warmer months. Because pretty soon it’s going to be tank-top and shorts weather and you’ll want to show off those newly toned legs. And I get it, exercising isn’t everyone’s favorite pastime. So that’s why

Quick and easy sofa ab workout

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

“Getting that juicy 🍑 is just one home workout away! All you’ll need is your couch or a chair to smash it. With this 6-exercise routine, you’ll be strengthening your glutes like a pro! So, what are you waiting for? Comment below who should try this & follow @betterme 💪🏻”

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Exercise With Mobile On Bed #KetoDiet #SlimDownFast

Sofa Bound is a Darebee home-fitness difficulty Level V workout which, however, can be done without too much effort.

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