Crossfit moves
Discover Pinterest’s 10 best ideas and inspiration for Crossfit moves. Get inspired and try out new things.
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Amy Segura saved to WOD
These are the classic CrossFit exercises you need to master before your next WOD. Follow these CrossFit expert tips for deadlifts, back squats, pull-ups and more.
Mona Sabrina saved to Exercises to Try
Congratulations to Serena Williams for taking home the gold!
These are the classic CrossFit exercises you need to master before your next WOD. Follow these CrossFit expert tips for deadlifts, back squats, pull-ups and more.
K. Bradley Rogerson saved to Workout/Health
"The Longest Mile" workout was first posted in the CrossFit Forum by Shane Threlkeld on July 17, 2008. It has since been adopted as a benchmark WOD by multiple gyms throughout the CrossFit community. See videos of athletes completing the workout in 17:12 and 16:50 at wodwell.com
Ola pessoal, Hoje vou falar um pouquinho dos principais movimentos do Crossfit. Todo mundo que quer começar a treinar CF precisa passar pelas aulas fundamentais, que são aulas introdutórias aos exe…
Kirsten Deleon saved to Cross fit
These 6 CrossFit moves will not only raise your heart rate, but will challenge your entire body. You'll be working your shoulders, arms, core, legs and everything in between. The goal is to finis
Debbie saved to ✔️ work out
CrossFit has been one of the most amazing things I have ever done. Along with the training and community, I learned and grew so much! But now, I am moving on. It's bitter-sweet but I know it's the right time. This blog post explains why.
Cocos Paleo Kitchen saved to Active Living
Originally this was designed for the Crossfit games (as you can no doubt tell from the title) BUT we figured this was a good time to share it as it can also be used to help 'non-Crossfitters' understand what the..... we are going on about when we start talking Crossfit. Sick of trying to explain what a
Syed Muhammad saved to Cross fit
Watch popular Crossfit moves videos
