Curtsy lunge
Discover Pinterest’s 10 best ideas and inspiration for Curtsy lunge. Get inspired and try out new things.
If you think squats and deadlifts are good enough to grow your glutes, then think again. Growing that backside is way harder than you think...
Carina Saathoff saved to exercise
If you want a strong, shapely lower body, you need to do exercises that target those areas. These 10 leg and butt toning exercises will achieve just that!
Mercedes Jackson saved to fitness
Side lunge to curtsy lunge exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.
Isadora Herrera Aranda saved to workouts
Once you've found your fitness motivation (we can help with that), you're going to want to find the right workouts for you. Here, learn how to start working out, find suggestions for great workout videos, and see guides to stretching exercises, proper squat form, a stairs workout, and core-strengthening exercises.
Add this kettlebell exercise into your next lower body session and let us know what you think 💥 Curtsy Lunge with Transverse Reach 🔥 Thanks to @KellyLMatthews on Instagram for sharing 👑 Watch it on YouTube using the link!
Fire Hydrent booty exercise that can be dine 3 different ways.
Team Kristen Dumont saved to Exercises
These are called deficit curtsy lunges. The deficit allows for a larger stretch in the glutes when performing the concentric movement. Beginner variation = do it without weights. #lowerbodyworkout
Irene Miles saved to Legs
A curtsy lunge is a great body weight exercise that is effective at tightening and toning the muscles. Watch and learn how to properly perform the move!
Christa Joyful saved to Fitness
Take your workouts to the next level and get better results in less time with these 10 Hybrid Exercises. Get more bang for your buck in less time!
Lisa Chavez Barlow saved to Fitness