Cycle instructor

What does it actually take to become a spin instructor? A Peloton instructor reveals how her own career came to be—including a series of tough auditions.

There are many different schools of thought on how to format and/or teach a cycling class. What cues/drills are good, what cues/drills are bad, etc. etc (don't worry, there's a special blog post about that in the future). But, it's safe to say that no matter what method of cycling class you teach, you're gonna need music and a variety of drills that build a bell-curve-ish setup. And music is SOOOOO important, especially in a challenging cardio workout like indoor cycling. Whether you use…

When I’m planning out one of my spin classes, I put a lot of effort into music selection. Here are the best spin class songs.

Useful tips for new cycling instructors: learn on my mistakes and see how you can make sure your students get the best experience!

There are some things I wish I knew before becoming a group fitness instructor. Make sure to fully understand the job before deciding to take the plunge!

Rave-like, road bike–inspired, or rosé-fuelled? You've got options

Here are some amazing tips for first time indoor cycling instructor from a superstar spinning instructor.

Peleton instructor Kendall Toole shares her favorite rituals to unwind that help her mentally and physically prepare for a workday.

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As a spin instructor I get the pleasure of leading & motivating others. From time to time, I see funny things. These are Confessions of a Spin Instructor.