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Daily exercise routines

Discover Pinterest’s 10 best ideas and inspiration for Daily exercise routines. Get inspired and try out new things.
7 Day Exercise Program To Stay Fit And Healthy During The Lockdown

7 Day Exercise Program To Stay Fit And Healthy During The Lockdown. The lockdown has confined us to our homes on a daily basis for several consecutive weeks

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How to start working out again - be consistent this time. - Dear Self, Grow.

Workout again after a period of inactivity can be challenging. Read this blog on how to start working out again, and be consistent this time.

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First workout 💪since returning home for the holidays! Unseasonably warm out today as well. I’m ready to get back into my daily workout routine. How bout you? 🤔 This 4 exercise circuit can be done just about anywhere with minimal equipment. Perform 4-5 set circuits, 10-12 reps of each. -DB Hammer Curl to Overhead Press - DB Forward & Reverse Lunge - KB Swing - Med. Ball V Ups
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