Dance cardio

Get your heart pumping and calories burning with these fun dance cardio workouts. Discover the best routines to add some rhythm to your fitness routine and achieve your fitness goals.
Join a DanceBody Trainer For This Sweaty 30-Minute Dance Cardio Routine 10 Minute Workout, Cardio, Dance, Dance Cardio, Dance Workout, Dance Cardio Workout, Cardio Dance, Dance Routines, Dumbbell Workout

Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a cardio series paired with hip-hop dance moves, plyometrics, standing abs, HIIT intervals, and so much more. This high-energy workout is ...

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Tracey
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Little Lots Furniture
You’ll feel like auditioning for America’s Best Dance Crew after working up a sweat at these party-ready workout classes. Fitness, Hip Hop Dance, Dance, Recreational Sports, Sports, Bollywood, Zumba Dance, Zumba (dance), Dance Party Workout

If your exercise routine doesn't feel enough like a party, you need this list. From hip-hop to ballet to cheerleading, these dance-based fitness classes will have you smiling, sweating, and coming back for more. While some are available only in specific cities, many offer DVDs or streaming online workouts. The best part? You won't want the class to end. 1. Bollywood Cardio (Masala Bhangra, BollyX) In these classes, available nationwide and on DVD, you'll look and feel as though you're on set…

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