Delicious meal prep
Discover Pinterest’s 10 best ideas and inspiration for Delicious meal prep. Get inspired and try out new things.
13 · Check out these breakfast meal prep ideas using bento boxes!
4 ingredients
Produce
- 3/4 cup Berries, mixed
Breakfast Foods
- 1 tbsp Bear naked maple pecan all natural granola
Bread & Baked Goods
- 1 serving Greek yogurt protein pancakes
Dairy
- 1/2 cup Dannon light and fit vanilla greek yogurt
Nelwyn Kelly saved to Put it in a bento
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
10 ingredients
Seafood
- 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
- 2 cups Cucumber
- 1/2 tbsp Dill, fresh
- 1/4 tsp Garlic powder
Refrigerated
- 4 Eggs, hard
Condiments
- 1 tbsp Lemon juice
Baking & Spices
- 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
- 40 Central market sea salt pita crackers ((112 grams))
Dairy
- 3 oz 1/3 less fat cream cheese, less fat
- 2 tbsp Greek yogurt, plain non-fat
The Craft Patch saved to Healthy Food
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
Easy chicken meal prep recipes for busy weeknights!
13 ingredients
Ingredients
- 3 chicken breasts, cubed
- salt, to taste
- pepper, to taste
- 1½ lb broccoli florets
- 10 oz mushroom, sliced
- 3 tablespoons vegetable oil, for frying
- Scallions for garnish
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 teaspoons sesame oil
- ⅓ cup reduced sodium soy sauce
- 1 cup chicken broth
- ¼ cup flour
Tastemade saved to Anything-But-Boring Chicken
This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree
Sense & Edibility® saved to Meal Planning
Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.
Cultura Colectiva saved to YUM! | Food coma
Box lunches | Easy healthy meal prep, Lunch recipes healthy, Healthy snacks recipes
Letty Márquez saved to Lunch boxes
25 · 30 minutes · 25 Healthy Meal Prep Ideas To Simplify Your Life - Gathering Dreams
54 ingredients
Meat
- 1 Chicken tight
Seafood
- 2 slices Salmon, smoked wild
Produce
- 1/2 Avocado
- 1/2 cup Berries, mixed
- 1/2 cup Black beans, canned
- 1/2 Cabbage, white
- 1 Carrot, small
- 10 Cherry tomato
- 5 Coriander, leaves
- 1 1/2 tbsp Coriander
- 1/2 Cucumber
- 1/2 cup Edamame, spicy
- 1 tsp Ginger
- 1 tsp Ginger, fresh
- 1/2 cup Grapes
- 1 slice Jalapeno
- 1/2 Orange
- 2 Radish
- 1/2 Red bell pepper, medium
- 1/2 cup Red cabbage
- 3 tbsp Red onion
- 1 cup Romaine lettuce
- 1/2 cup Salt & chili edamame, spicy
- 1/4 cup Sweet corn, fresh
- 1/2 Sweet corn, fresh
Refrigerated
- 2 Egg
Condiments
- 2 tbsp Lime juice
- 1 tbsp Lime juice, fresh
- 1 tsp Mirin
- 1/2 tsp Miso paste
- 15 1/2 tsp Soy sauce
Pasta & Grains
- 2 1/4 cup Brown rice, cooked
- 1 serving Mediterranean quinoa
Baking & Spices
- 2 tsp Black sesame seeds
- 2 tsp Brown sugar, raw
- 1/2 tsp Chili powder
- 3 Salt
- 1 pinch Salt
- 1 1/2 tbsp Sesame seed
Oils & Vinegars
- 1/2 tbsp Olive oil
- 1/2 tbsp Olive oil, extra virgin
- 1 tbsp Olive oil, extra-virgin
- 2 tbsp Rice vinegar
- 1/2 tbsp Sesame oil, toasted
- 1 1/2 tbsp Sesame oil
Nuts & Seeds
- 1/4 cup Cashews, roasted spicy
- 1/2 tsp Cumin, ground
- 1/4 tsp Cumin
Snacks
- 1 cup Air popped popcorn
- 1 Tortilla chips
Frozen
- 1 serving 10-minute chickpea curry
Deli
- 1 Avocado sandwich
- 2 cup Salad, mixed leaves
Liquids
- 1 tbsp Water
92 · 35 minutes · These Honey Sriracha Chicken Meal Prep Bowls are a delicious make-ahead lunch idea. The sauce is so easy to make with just 3 ingredients!
12 ingredients
Meat
- 3 Chicken breasts
Produce
- 1 head Broccoli
- 2 Green onions
Refrigerated
- 2 Eggs
Condiments
- 1/2 cup Honey
- 1/2 cup Ketchup
- 1/3 cup Sriracha
Pasta & Grains
- 2 cups Jasmine rice, cooked
Baking & Spices
- 2 cups Flour
- 1/2 tsp Salt
- 1 tbsp Sesame seeds
Oils & Vinegars
- 1 tbsp Olive oil
Brittany Newbold saved to Chicken dishes