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Diabetic Recipes

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According to research published in Diabetes Spectrum, about 90% of those with type 2 diabetes meet the criteria for being overweight or obese. Most instances of obesity result from a poor diet and a…

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I thought that I did everything right. I ate a healthy, varied diet. I exercised moderately. I tried to get a decent amount of sleep. So when I was diagnosed with gestational diabetes at 30 weeks, I couldn't believe it at first. Had I done something to make this happen? Was it from the occasional bowl of ice cream that I was having? (Ok, maybe more than just occasional). Did it make me a bad mom before I had even had a chance to meet my baby? The answer to all of those questions was no, but…

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Stevia is a tender perennial plant that can be grown in most every garden. Learn DIY stevia leaf techniques to bring the harvest into your kitchen

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